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True Blue Core

Health 1530/1531- Health and Wellness

  • True Blue Core Knowledge Domain: Human Society & Social Relationships (HSSR) (6 hours) 
  • For all catalogs 2024-2025 and beyond, this course can be used to satisfy 3 hours of the True Blue Core curriculum requirement for Discovery in Social and Behavioral Sciences in HSSR. If you have already fulfilled the Discovery requirement for HSSR, this course can be used in the Explorations in HSSR category. To learn more about TBC requirements: https://truebluecore.mtsu.edu/core 
  • For all catalogs prior to 2024-2025, this course may be used to satisfy 3 hours of the general education curriculum requirement for Social/Behavioral Sciences. To learn more about general education requirements for catalogs prior to 2024-2025: https://w1.mtsu.edu/gen_ed/requirements.php 
  • The TBC outcome for Discovery in Social and Behavioral Sciences (HSSR): Students think critically by explaining issues/problems, selecting and using evidence, considering context and assumptions, and representing their position and conclusions logically and effectively.

Description:

Ready to excel academically while prioritizing your well-being? If so, join “Health and Wellness”, our immersive course designed to equip you with essential health knowledge and skills for academic success. Through engaging lectures and skills-focused labs, you’ll gain invaluable insights to enhance your well-being. From cultivating healthy behaviors to building a personalized mental health toolkit, our comprehensive curriculum empowers you to pursue well-being with confidence. Enroll now for a transformative journey towards academic excellence and improved well-being!

See the sample syllabus!